Event organized by Bocconi Alumni Luxembourg. Held in English.
Bocconi Alumni Luxembourg – meet Luca de Rose, sports psychologist and psychotherapist, mental coach of the Olympic champions
When
14 October, 7.00 – 8.30 pm CEST
Where
Online
Abstract
We will talk about how to build a winning mentality by borrowing some themes and techniques from the sports and Olympic world. We will illustrate some practical techniques such as mindfulness and autogenic training through breathing, useful for managing the difficulties of daily life and particularly stressful moments. The roots of resilience must be watered with determination and sacrifices, in any case, without losing sweetheart: sport is an example of it.
Speaker
Dott. Luca de Rose, psychologist and psychotherapist
Participation
Webinar open to all Alumni. Registration required here
